Moments That Made You Realize You’re Washed



they should try a high protein diet instead of veganism. There’s a lesson here
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never really been into stretching especially before an activity/workout (i will afterwards sometimes tho) but i have been taking a more serious approach to warming up...was at the gym yesterday for my jump/plyometrics session (😤 hit a decent or on my 10yd sprint too) & 🤕 sprained my toe in a 3 person game of 21 😮‍💨🤦🏿‍♂️ this was after 🤕 re-straining my intercoastal muscle earlier on one side doing a routine hurdle hop complex, mind you this was after doing a couple backflips without any pain 🤦🏿‍♂️🤦🏿‍♂️🤦🏿‍♂️
 

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